Drinking Denial: Why We Lie When It Comes to Alcohol

Drinking alcohol is not only widely accepted in society but it’s often encouraged. For instance, when you decline a beer or glass of wine at a party it’s common to hear “Why, not?” However, there doesn’t have to be a specific occasion to celebrate, simply ending the work day can signify the time to start drinking. With all the glorification of alcohol, it’s no wonder why it’s the most abused drug in America.

Alcohol use disorder (AUD) affects more than 14 million people aged 12 and older across the globe, according to the 2019 National Survey on Drug Use and Health (NSDUH).

A Disease of Denial

For many, it’s difficult to admit they have a problem. When a person is struggling with alcohol addiction, they may hide how much they drink, and lie to themselves or others about their consumption.

Alcohol addiction can be a master at disguise, which makes it easy for those with a problem to find comfort in denial. “Alcohol use disorder is a disease that tells us we don’t have a disease,” says River Oaks Treatment Center Therapist, Karah Moody. “It is so common to normalize it, and lie, in order to believe there isn’t a problem.”

Moody recommends looking at the areas of your life that have been impacted by drinking. “If you can’t imagine your life without alcohol, then there is a problem.”

Due to the stigma that surrounds addiction, those battling alcohol use disorder, may feel shameful and continue to deny they have a problem to avoid facing the consequences.

Moody says you must break through the wall of denial by telling yourself the truth, even if it is difficult. She says it’s worth it. “It’s a cool thing when you can finally be honest and admit you are powerless, you realize it is not a choice, the shame begins to melt away.”

Signs of Alcohol Addiction

April is Alcohol Awareness Month. The 2022 Alcohol Awareness campaign aims to reduce the social stigma associated with alcohol use disorder (AUD) and to educate people on how the disease can be addressed, offering help and advice for families as well as those struggling with addiction.

Recognizing the signs of an alcohol use disorder can help you determine if it’s time to seek help. Some of the signs may include:¹

• Spending a lot of time drinking or recovering from the effects of alcohol.
• Continuing to drink regardless of personal, work, or social problems being caused or worsened by the effects of alcohol.
• Persistently expressing a desire to lessen or regulate use of alcohol but being unable to do so.
• Experiencing cravings or withdrawal symptoms when you don’t have alcohol.
• Having to drink more to achieve the same effect.
• Prioritizing drinking over previously enjoyable or important activities.

If you or a loved one is struggling with addiction and looking for rehab near Tampa an admissions navigator can help you find quality care at our River Oaks Treatment Facility .